Nancy Benchmark

This workout was the Fitness Elevated WOD 0 times on

Five rounds of:

  • 400 meter run
  • 95 pound Overhead squat, 15 reps

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    Result Type: Time |  Average: 14 mins 1 sec |  Record: 12 mins 21 secs held by <a href="/profiles/4461">Michael Lynch</a>
    Taken 7 times by:
    RankName ResultDate Taken
    1Michael LynchRXed 12 mins 21 secs07/19/2011
    2Robin Mc CaulModified 12 mins 23 secs08/25/0011
    3Erinn LynchRXed 12 mins 47 secs10/01/2012
    4Dave MaughanRXed 14 mins 3 secs08/14/2012
    5Troy ChristopulosRXed 14 mins 15 secs09/14/2011
    6Jenny FransonRXed 15 mins 21 secs12/13/2010
    7Sariah HafenRXed 16 mins 58 secs09/26/0011
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