Johnson
This workout was the Main Site WOD 1 time on
07/09/2010
Complete as many rounds in 20 minutes as you can of:
245 pound Deadlift, 9 reps
8 Muscle-ups
155 pound Squat clean, 9 reps
"Johnson"
Filter Breakdown
Result Type: Rounds completed |
Average: 3 |
Record: 5 held by <a href="/profiles/2388">Deidra Ducheane</a> and <a href="/profiles/2074">Shayna Smith</a> and <a href="/profiles/15882">Michal Malicki</a>
Taken 16 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Michal Malicki | RXed 5 | 11/03/2012 | |
| 2 | Deidra Ducheane | Modified 5 | 07/09/2010 | |
| 3 | Shayna Smith | Modified 5 | 07/11/2010 | |
| 4 | Kevin Hughes | RXed 4 | 03/04/2012 | |
| 5 | Kelly Zimmerman | Modified 4 | 07/10/2010 | |
| 6 | Matt Burritt (36/5'4"/145lbs) | Modified 4 | 07/12/2010 | |
| 7 | Caleb Click | RXed 4 | 07/12/2010 | |
| 8 | Mike Angel | RXed 4 | 10/30/2010 | |
| 9 | Michael Wolley | RXed 4 | 08/29/2011 | |
| 10 | Mareck Bigler | RXed 3 | 12/28/2010 | |
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