Amanda Benchmark

This workout was the Fitness Elevated WOD 0 times on

Three rounds, 9-7- and 5 reps, of:

  • Muscle-up
  • 135 pound Squat snatch

  •  

    Filter Breakdown

    • Showing RXed and Not RXed
    • Showing All Sexes
    • Showing All Ages
    • Showing All Weights
    Result Type: Time |  Average: 6 mins 32 secs |  Record: 4 mins 20 secs held by <a href="/profiles/22077">Blake Bastian</a>
    Taken 4 times by:
    RankName ResultDate Taken
    1Blake BastianRXed 4 mins 20 secs08/23/2012
    2Chase HeywoodRXed 5 mins 4 secs04/28/2012
    3Clifton PalmerRXed 7 mins 32 secs01/01/2013
    4Danny GiffordRXed 9 mins 15 secs01/04/2012
    It looks like you have not yet taken this workout.