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Nate Clements

Been a member for over 2 years and Last seen over 2 years ago

Workout History

Date Workout Result Notes Action
11/07/2011 Fran RXed 04:42
11/04/2011 Max Clean & Jerk Mod 265 lbs
11/04/2011 Max Clean & Jerk Mod 265 lbs
10/25/2011 Max Back Squat RXed 405 lbs
10/19/2011 Max Deadlift RXed 425 lbs
10/18/2011 Max Back Squat Mod 405 lbs
09/12/2011 500mtr Row Mod 01:26
09/12/2011 Max Shoulder Press RXed 180 lbs
09/10/2011 Fight Gone Bad! RXed 325
08/15/2011 Max Pull Ups Mod 29
07/18/2011 Max Front Squat RXed 310 lbs

Benchmarks:

Girls Show All Girls
Fran
04:42
Heroes Show All Heroes
Body Weight Show All Body Weight
500mtr Row
01:26
Max Pull Ups
29
Max Load Show All Max Load
Max Back Squat
405 lbs
Max Clean & Jerk
265 lbs
Max Deadlift
425 lbs
Max Front Squat
310 lbs
Max Shoulder Press
180 lbs
Other Show Other
Fight Gone Bad!
325