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Ryan Hignell

Been a member for about 3 years and Last seen over 1 year ago

Workout History

Date Workout Result Notes Action
02/05/2011 FE Chipper Mod 13:25
02/05/2011 Atlas Stone & Max Snatch Mod 245 lbs
02/05/2011 Sandbag Sprint Mod 01:00
02/05/2011 Highland HS Run RXed 14:10
02/05/2011 4 Minutes of Frun Mod 104
01/24/2011 Helen PRed RXed 07:20
01/20/2011 Fran RXed 03:10
01/20/2011 500mtr Row RXed 01:28
01/20/2011 Max Clean & Jerk RXed 235 lbs
01/20/2011 Fight Gone Bad! RXed 392
01/20/2011 Helen RXed 07:55

Benchmarks:

Girls Show All Girls
Annie
04:43
Cindy
36 rounds
Diane
02:46
Elizabeth
05:39
Fran
02:28
Grace
02:25
Helen
07:20
Isabel
03:24
Mary
17 rounds
Heroes Show All Heroes
Body Weight Show All Body Weight
1 Mile Run
05:54
500mtr Row
01:27
Max Pull Ups
78
Max Load Show All Max Load
Max Back Squat
335 lbs
Max Clean
275 lbs
Max Clean & Jerk
245 lbs
Max Deadlift
415 lbs
Max Front Squat
275 lbs
Max Snatch
215 lbs
Other Show Other
Fight Gone Bad!
392
Filthy Fifty
15:19