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Evan Smith

Been a member for over 3 years and

Workout History

Date Workout Result Notes Action
02/05/2011 4 Minutes of Frun Mod 114
02/05/2011 Highland HS Run RXed 15:00
02/05/2011 Atlas Stone & Max Snatch Mod 240 lbs
02/05/2011 Sandbag Sprint Mod 00:58
01/09/2011 500mtr Row RXed 01:24
01/09/2011 Max Back Squat RXed 405 lbs
01/09/2011 Max Clean & Jerk RXed 245 lbs
01/09/2011 Fight Gone Bad! RXed 412
01/06/2011 Fran RXed 02:42

Benchmarks:

Girls Show All Girls
Fran
02:42
Heroes Show All Heroes
Body Weight Show All Body Weight
500mtr Row
01:24
Max Load Show All Max Load
Max Back Squat
405 lbs
Max Clean & Jerk
245 lbs
Other Show Other
Fight Gone Bad!
412