nick holt
Been a member for over 2 years and
Last seen over 1 year ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 02/05/2011 | Atlas Stone & Max Snatch | Mod 221 lbs | ||
| 02/05/2011 | 4 Minutes of Frun | Mod 62 | ||
| 02/05/2011 | Sandbag Sprint | Mod 01:07 | ||
| 02/05/2011 | Highland HS Run | Mod 16:21 | ||
| 01/06/2011 | Nate | RXed 10 | ||
| 01/06/2011 | Kelly | RXed 29:28 | ||
| 01/04/2011 | 500mtr Row | RXed 01:38 | ||
| 01/03/2011 | Max Deadlift | RXed 385 lbs | ||
| 12/15/2010 | Tabata Something Else | RXed 403 | ||
| 11/09/2010 | Grace | RXed 04:09 | ||
| 11/02/2010 | Angie | RXed 18:46 | ||
| 11/01/2010 | Fran | RXed 04:40 | ||
| 10/19/2010 | Annie | RXed 06:51 | ||
| 10/12/2010 | Kelly | RXed 29:28 | ||
| 09/25/2010 | Fight Gone Bad! | RXed 308 | ||
| 09/08/2010 | Cindy with a twist | RXed 20 rounds | ||
| 08/31/2010 | Karen | RXed 08:36 | ||
| 08/17/2010 | Jackie | RXed 08:51 | ||
| 07/13/2010 | Filthy Fifty | RXed 26:18 | ||
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
-
- Nate
- 10
- Body Weight Show All Body Weight
-
- 500mtr Row
- 01:38
- Max Load Show All Max Load
-
- Max Deadlift
- 385 lbs
- Other Show Other
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- Fight Gone Bad!
- 308
- Filthy Fifty
- 26:18
- Tabata Something Else
- 403
