Rscn2834

John Pettijohn

Been a member for over 3 years and Last seen 6 months ago

Main Gym

Workout History

Date Workout Result Notes Action
10/29/2013 Fight Gone Bad! Mod 0
11/10/2012 Front Squat Ladder RXed 245 lbs
11/10/2012 Pull-up/Sprint RXed 04:53
11/10/2012 Triathlon RXed 08:50
11/10/2012 Final- Sled/Barbell RXed 03:48
10/26/2012 Max Back Squat RXed 325 lbs
06/07/2012 Max Clean & Jerk Mod 231 lbs
02/05/2011 Atlas Stone & Max Snatch Mod 206 lbs
02/05/2011 Sandbag Sprint Mod 01:16
02/05/2011 4 Minutes of Frun Mod 60
02/05/2011 Highland HS Run RXed 16:32
01/23/2011 Fran Mod 04:00
01/06/2011 Max Deadlift Mod 405 lbs
01/06/2011 Annie Mod 06:30
01/06/2011 Nasty Girls Mod 11:55
01/06/2011 Fight Gone Bad! PRed Mod 362
01/06/2011 500mtr Row Mod 01:36
01/06/2011 Helen Mod 09:46
01/06/2011 Murph Mod 43:15

Benchmarks:

Girls Show All Girls
Annie
06:30
Fran
04:00
Helen
09:46
Heroes Show All Heroes
Murph
43:15
Body Weight Show All Body Weight
500mtr Row
01:36
Max Load Show All Max Load
Max Back Squat
325 lbs
Max Clean & Jerk
231 lbs
Max Deadlift
405 lbs
Other Show Other
Fight Gone Bad!
362
Nasty Girls
11:55