The 2012 Retro Games will be going down June 22-23 (Friday-Saturday) in Salt Lake City.  This year we will have both an individual and a team competition.  Information on the competitions and how to register is posted below.  Please check back often as registration is not quite up, but will be soon.  We do expect to sell out both competitions, as of now they are capped at 30 men, 30 women, and 30 teams (2 guys+2 girls).  

Registration for the Retro Games Individual Competition will be closed until after the Online Qualifier.  The individual competition will be a re-make ofContinue Reading

***IF YOU STILL WANT TO SIGN UP ONLY REGISTER FOR THE 3PM HEAT***

We are good to go for tomorrow.  When you check-in and sign your waiver we'll ask you to designate the heat you want to judge.  9am was the highest demand heat so we divided it into an A/B heat.  The A athletes will Snatch, then the B's will.  The WODs will run the same way.  A's will judge B's and vice-versa.  If we have enough people show up and volunteer to judge then 9am competitors won't have to judge each other, we'll see how it goes.  Scroll to the bottom of this post to see your heat time & judging rContinue Reading

Thanks for signing up for the New Year's comp, it's going to be a great way to say goodbye to 2011 and bring in the New Year in style.  Depending on when you read this The Crossfit Open is only 53 days away so the comp season has begun! 

Please select a time both to compete and to judge.  If you have any special needs around scaling please let us know via this form. 

Last but not least, we will have Progenex Recovery Protein and More Muscle for sale if you'd like to stock up.

Team Name: Male Athlete: Continue Reading

The 9am and 11am heats are full!  Please sign up for the 1pm, 3pm, or 5pm heats.  Once you've signed up please scroll down and fill out the web-form that designates your heat and judging time.

Registration should be up on Monday for the New Year's Eve grassroots comp at Wasatch Crossfit.  If it's your first year doing it, here's a quick description of what it's all about:  The Crossfit Games are incredible but I also remember "the good old days" of Crossfit when it was also about getting together with a bunch of friends, going hard at a few WODs, then hanging out and trading lies about how great your next Fran time would be if you could just get through your 15 unbroken.  The New Year's Eve comp at WCF is about having fun first and foremost, whiteboard glory secondContinue Reading